Perfect Soft Taco Shells
Take “Taco Tuesday” to a new level with these protein-packed, gluten free soft taco shells. This recipe makes tender tortillas that are strong enough to hold all of your favourite taco fillings.
Spinach & Feta Protein Muffins
Simple and delicious muffins, high in protein! Try a gluten free variation or a variation with plant based milk drink.
Ingredients
- 1 large egg
- 200 ml low fat milk
- 2 tbsp flavourless oil
- ¼ cup cooked spinach, chopped
- ½ cup cottage cheese
- ¼ cup crumbled feta
- 2 tbsp chopped fresh herbs
- ½ cup wholemeal flour
- ½ cup plain flour
- ½ serve Just Natural Clean Lean Protein
- ¼ tsp salt
- 4 tsp baking powder
Method
- Preheat oven to 210°C (200°C fan bake) with the rack just below the middle
- Add eggs and milk to a bowl and whisk to combine. Add oil, spinach, cottage cheese, feta and herbs to combine.
- In a separate bowl, add all dry ingredients and stir a few times to evenly distribute.
- Add the wet ingredients to the dry ingredients and stir to combine.
- The mixture will be lumpy and should drop from a spoon easily. Add a little more milk if mixture seems a little dry.
- Spoon into 6 greased muffins tins & bake for 15 minutes or until golden brown & a skewer inserted comes out clean.
- Remove from the oven & leave to cool in their pans for 2-3 minutes before tipping out & cooling on a rack.
- Enjoy!
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Anzac Biscuits
The classic Australian biscuit with a twist. Can be made gluten free. Courtesy of the lovely Jade!
